How to Ask for Help and Use Your Resources

How to Ask for Help and Use Your Resources

Asking for help sounds like such a simple thing to do, doesn’t it? When you’re overwhelmed, stuck, or just needing a hand, reaching out to the people around you seems like a no-brainer. For so many people, though, learning how to ask for help is a challenge. Whether...
The Ebb and Flow of the After

The Ebb and Flow of the After

In any relationship, there are Ebbs and Flows. Sometimes those ebbs are so deep that you can’t see out to the flow. Once we end the relationship, we tend to wallow in the ebbs and forget to reach for the flows. The truth: the ebb and the flow are both parts of this...