A Letter to the Mom I Was From 1998-2016

A Letter to the Mom I Was From 1998-2016

To The Mom I Was This Mother’s Day, I’m writing a letter to the mom I used to be. I’m still a mom. Obviously! But, I wanted to take some time this Mother’s Day to write a letter to my past self, to the mom I was when I was raising my kids.  This is partly...
Enough Was Enough: The Point I Walked Away

Enough Was Enough: The Point I Walked Away

This is a tough topic for me to write about! By sharing my experiences, I open up my life and am vulnerable with you. Not a comfortable place for me to be. But I also know that if I am called upon to help others going through similar experiences, I need to be open and...
The Ebb and Flow of the After

The Ebb and Flow of the After

In any relationship, there are Ebbs and Flows. Sometimes those ebbs are so deep that you can’t see out to the flow. Once we end the relationship, we tend to wallow in the ebbs and forget to reach for the flows. The truth: the ebb and the flow are both parts of this...
Going From a WE Mindset to a ME Mindset

Going From a WE Mindset to a ME Mindset

Post-Relationship Changes Divorce is hard. Besides the actual legal parts of the process, you don’t realize how much a relationship changes your mindset and changing your mindset to a better one once you’re through the thick of it can be a process. Trust me, I know! ...