Coming Up This Month: How to Be Present

Coming Up This Month: How to Be Present

December might be “the most wonderful time of the year” for some people, but it’s usually a busy one, too! With all of the decorating, gift-giving, and tying up the year’s loose ends, December is a bit nuts for a lot of people. So, as we head into this...
Be Grateful, Act Kind

Be Grateful, Act Kind

My Favorite Holiday This week is Thanksgiving! Can you tell I’m excited? Besides all the food and family time, it’s the perfect time to be grateful and act kind. Every year my family gets together at my Mom’s house to eat and when we finish eating, the rest of...