As we look forward to starting a new year, I would like to reflect on this past year for a bit. A look in the rearview mirror if you will. 2022 was quite the year! I’ve kind of been in protective mode this year. 2022 was full of challenges, rewards, blessings, and...
I recently saw the above saying on Facebook. I absolutely loved it because I talk A LOT about saying NO when you need to. In fact, at my last Dealing With Overwhelm Challenge, this was something almost everyone struggled with. Guilt and regret creep in when we give a...
It always shocks me when people say, “You are so successful!” and “Remember me when you’re famous!” Or ask, “What do you do to become so successful?” I usually will bow my head and say, “I don’t know. You think so?” I’m truly humbled by their words. Today, I hit the...
I think back to all the days, maybe even months, and probably even years wasted being sick and tired. What an awful place to be… don’t you think? When you are stuck in that place, you just cannot seem to find a way out of it. It weighs you down and it’ll...
We all have an inner critic that sometimes we just want to put our hands over our ears and yell, “NO WAY… not this time. I’m not listening to you anymore!” I don’t know about yours, but mine is a real sassy one too. I can feel the eyeroll as I type this…. It is easy...