Choose a Grateful Mindset

Choose a Grateful Mindset

I know you hear me talk a lot about gratitude and a grateful mindset. There’s a reason this approach is so important and why I talk about it so much! This key path was a game-changer for me when I was going through my divorce. It helped me to retrain my brain to look...
A Letter to the Mom I Was From 1998-2016

A Letter to the Mom I Was From 1998-2016

To The Mom I Was This Mother’s Day, I’m writing a letter to the mom I used to be. I’m still a mom. Obviously! But, I wanted to take some time this Mother’s Day to write a letter to my past self, to the mom I was when I was raising my kids.  This is partly...
Me Time: Take Time for Yourself

Me Time: Take Time for Yourself

In my opinion, ME time is one of the most important things we can do on our personal growth journey! This step cannot be overlooked. As the seasons of your life change, your ME time will look different. For example, four years ago, I worked out every week day. I felt...
Live Intentionally: Choose For You

Live Intentionally: Choose For You

Writing Intentionally  I find when I live intentionally, even with something as seemingly small as choosing to write or not, I live my best life. Sometimes, you just need to be in the right mood to write. And on top of that, it must be a topic you are passionate...