Inner Critic

Inner Critic

We all have an inner critic that sometimes we just want to put our hands over our ears and yell, “NO WAY… not this time. I’m not listening to you anymore!” I don’t know about yours, but mine is a real sassy one too. I can feel the eyeroll as I type this…. It is easy...
What Does HDM Stand For?

What Does HDM Stand For?

I get asked this at least three times a day, sometimes more. It has been almost 4 months since the name change, and we have not revealed what the name means… YET. I am overwhelmed with the number of people who want to know. Quite honestly, it has been a whole lot of...
Change is Good

Change is Good

Things change… they always do. Some change comes full circle, while others just stop. I love change. I always have…. the good kind though! Change is hard Right now, we are talking about the change no one really wants. The hard kind. The kind that just stops. The kind...
Separating Work Life

Separating Work Life

I don’t know about you, but almost every single day I see some social media post about creating a healthy work/life balance. I think this has become such a key talking point because people are starting to realize that it is a necessity. We see too often people get...
New Year, New Goals

New Year, New Goals

Well everyone, we made it! 2022 is here and in full swing and by now, our resolutions are probably in full swing too. I am looking forward to 2022 and everything it is going to bring. I am ready to leave any negativity behind because 2022 is a new year and it is the...
Hello 2022!

Hello 2022!

By the time you are all reading this blog, I hope you are all relaxed from the holidays and still enjoying those Christmas gifts and New Years Resolutions. Whether you spent this holiday with your family, friends, or by yourself, I hope you all had a safe and happy...
My Journey to a “Me” Mindset

My Journey to a “Me” Mindset

I just finished wrapping up my first ever challenge and let me tell you, I LOVED it! I have been planning on starting my own challenge for a while now because I knew that I wanted to expand on how I could benefit all of you. I wanted to do more than my usual webinars,...